This brief call is a chance to connect, ask questions, and share what’s bringing you to therapy. We’ll discuss your goals, concerns, and what kind of support you’re looking for. If it feels like a good fit, we’ll guide you through the next steps and scheduling options.
There’s no set timeline. Healing and growth look different for everyone. Some clients come for short-term support around a specific issue; others choose to engage in longer-term therapy for deeper exploration. We’ll work collaboratively to find a rhythm that feels right for you.
Therapy can help you feel more grounded, self-aware, and emotionally resilient. You might gain tools for managing anxiety or depression, explore patterns in relationships, process trauma, or reconnect with your sense of identity. Our goal is to support you in building a life that feels more aligned and fulfilling.
We support clients navigating trauma, PTSD, personality disorders (including BPD and NPD), addiction and recovery, anxiety, depression, relationship issues, codependency, self-esteem, identity exploration, LGBTQIA+ concerns, maternal mental health, grief, and chronic illness. You can view our full Areas of Expertise for more detail.
Yes, we accept several major insurance plans. Please include your insurance information in the intake form or reach out through our Connect With Us page so we can verify coverage before your first session. We also offer private pay options if needed.
Absolutely. We provide identity-safe care for LGBTQIA+ clients, whether you’re exploring gender or sexuality, coping with discrimination, or simply seeking a therapist who understands and respects your experience.
If you’re in immediate danger or experiencing a mental health emergency, please contact a crisis hotline, go to your nearest emergency room, or call 911. While we’re not a crisis center, we take safety seriously and will work with you to assess support options during intake.
Yes. You don’t need a diagnosis or a clear goal to begin. Many clients start therapy feeling overwhelmed, stuck, or unsure and that’s okay. We’ll explore what’s coming up for you and move at a pace that feels safe and supportive.
Brittany DiFalco, LMHC, is a licensed mental health counselor with a master’s degree in counseling and years of experience supporting clients across diverse backgrounds. Her style is warm, perceptive, and collaborative, grounded in trauma-informed care and identity-affirming practices.
Our standard rate is $90 per session. If you plan to use insurance, please include your coverage details in the intake form so we can verify benefits before your first appointment. We’re happy to answer any questions about billing or payment during your consultation.
Yes. We work with clients ages 18 and up, including teens navigating identity and school stress, adults facing life transitions, and older adults processing grief, chronic illness, or relationship changes.
Absolutely. We welcome all relationship structures. Whether you’re dating, partnered, married, or navigating nontraditional dynamics. Couples therapy is about strengthening connection, not fitting a mold
Yes. Many clients appear “fine” on the outside while struggling internally. Therapy isn’t just for crisis, it’s also for reflection, growth, and building emotional resilience. You don’t need to be falling apart to deserve support.
Yes. We offer secure, HIPAA-compliant virtual therapy for clients who prefer or require remote care. You’ll need a quiet space, a stable internet connection, and a device with video capability.
Yes. We run open-topic therapy groups that explore themes like anxiety, boundaries, identity, and emotional regulation. Groups are welcoming, flexible, and designed to support shared healing in community.
We ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Late cancellations or missed appointments may incur a fee, unless due to emergency or illness. We understand life happens—just reach out as soon as you’re able.
Most clients start with weekly sessions to build momentum and consistency. Over time, we may adjust the frequency based on your goals, progress, and availability. Therapy is flexible. We’ll collaborate to find a rhythm that works for you.
Yes. Everything you share in therapy is kept private, with a few legal exceptions (such as risk of harm to yourself or others, or court-ordered disclosures). We’ll review confidentiality in your first session so you know exactly what to expect.
No. As a licensed mental health counselor, Brittany does not prescribe medication. If you’re interested in exploring psychiatric options, we can help connect you with a prescriber (such as a psychiatrist or nurse practitioner) and coordinate care as needed.
Start by filling out our Client Intake form. Once submitted, we’ll review your information and follow up to schedule a consultation or first session. If you’re unsure where to begin, our Connect With Us page is a great place to ask questions.
Therapy can help you feel more grounded, self-aware, and emotionally resilient. You might gain tools for managing anxiety or depression, explore relationship patterns, heal from trauma, or reconnect with your sense of identity. The process is collaborative, and your goals guide the journey.
